API testing is used to validate the functionality, security, performance, and reliability of application programming interfaces (APIs). QA teams leverage automated tools like Postman, SoapUI, and RestAssured to ensure seamless data exchange between systems, detect defects early, and verify compliance with industry standards. API testing includes functional testing to validate request and response accuracy, performance testing to assess speed and scalability, and security testing to identify vulnerabilities. By integrating API testing into CI/CD pipelines, it helps businesses accelerate development, reduce manual effort, and deliver high-quality, stable, and efficient software applications.